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Wyoming 4-H and You!

Healthy Living Projects

Three girls wearing white chef hats and holding kabob skewers.

Foods & Nutrition

If you enjoy cooking or just like good food, this project could be for you. You will have fun learning the basics of cooking and then advance to gourmet meals. This project focuses not only on food and cooking but also nutrition and using MyPlate to guide eating and meal preparation and planning.

Two hands planing a green plant in brown dirt.

Gardening & Horticulture

Is your thumb green? Find out how your garden grows in the 4-H Gardening and Horticulture project. You will learn how to plant a garden, dig it, grow it, show it, and eat it.

Boy drinking bottled water.


The 4-H health project will help you explore health and wellness in your personal life as well as your home, club, community, country and world. In this project, you will learn how to assemble a first aid kit and how to treat cuts, stings, bruises and other injuries.

Boy studying a map with a valley and river in the background

Outdoor Recreation

This 4-H project is for those who like hiking and camping! Progress from day hikes, to overnight camping trips and then to extended backpacking expeditions as you hike through the three activity guides and the helper’s guide.

1000 E. University Ave. Laramie, WY 82071
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