Some of the content on this website requires JavaScript to be enabled in your web browser to function as intended. While the website is still usable without JavaScript, it should be enabled to enjoy the full interactive experience.

Skip to Main Content

Cent$ible Nutrition Program|Lessons in Action

Contact Us

Cent$ible Nutrition Program
1000 E. University Ave.
Dept. 3354
Laramie, WY 82071
Phone: 307-766-5375
Toll Free: 877-219-4646
Fax: 307-766-5686
Email: cnp-info@uwyo.edu

FB   Twitter   YouTube

Contact Us

Cent$ible Nutrition Program
1000 E. University Ave.
Dept. 3354
Laramie, WY 82071
Phone: 307-766-5375
Toll Free: 877-219-4646
Fax: 307-766-5686
Email: cnp-info@uwyo.edu
Cent$ible Nutrition Program

Lessons in Action

Span_dollarThe Cent$ible Nutrition Program offers a series of 17 lessons designed to help families eat better for less.  The lessons explore different topics leading to better management of food dollars, improved nutrition, enhanced food preparation skills, effective menu planning, and better food safety skills.  Lessons are based on the Dietary Guidelines for Americans and include the importance of daily physical activity.  Customized lessons explore the different nutritional needs during pregnancy, the needs of infants, and the needs of young children.  In addition, one lesson reviews ideas for altering recipes for better health and another lesson discusses lifestyle behavior changes that focus on health rather than weight.  All lessons provide research-based, insightful information in a learner-based structure that appeals to all learning styles and levels.

 

Do I qualify for the Cent$ible Nutrition Program?

Cent$ible Nutrition Lessons


A New Beginning

Meats: The Protein Connection

Supermarket Persuasion

Mix & Match: Legumes & Grains
Cent$ible Choices: Needs vs. Wants
Healthy Alternatives
30-Minute Menu Planning
Healthy Lifestyles
Being a Super Shopper
Building a Better Baby
Keeping Food Safe
Feeding Your Infant: A Solid Start
Grains: The Energy Connection

Feeding Young Children

Fruits & Vegetables: The Vitamin Connection
Cooking for You or Two
Dairy: The Calcium Connection


Since taking the Cent$ible Nutrition classes I have improved my cooking skills.  I have learned more about following recipes and how to measure ingredients.  I have also learned to save money on my food bill by comparing prices and buying store brands instead of name brands."

-CNP Participant


Share This Page:

Footer Navigation

University of Wyoming
 
1000 E. University Ave. Laramie, WY 82071 // UW Operators (307) 766-1121 // Contact Us