Sidebar Site Navigation
Contact Information
Cent$ible Nutrition
University of Wyoming
Department 3354
1000 E. University Ave.
Laramie, WY 82071
Phone In Wyoming:
State Office 1-877-219-4646
En Español 1-877-356-6675
Outside of Wyoming:
307-766-5375
Email: Cent$ible Nutrition
Lessons in Action
The Cent$ible Nutrition Program offers a series of 17 lessons designed to
help families eat better for less. The lessons explore different
topics leading to better management of food dollars, improved nutrition,
enhanced food preparation skills, effective menu planning, and better food
safety skills. Lessons are based on the
Dietary Guidelines for
Americans and include the importance of daily physical activity.
Customized lessons explore the different nutritional needs during pregnancy,
the needs of infants, and the needs of young children. In addition,
one lesson reviews ideas for altering recipes for better health and another
lesson discusses lifestyle behavior changes that focus on health rather than
weight. All lessons provide research-based, insightful information in
a learner-based structure that appeals to all learning styles and levels.
Do I qualify for the Cent$ible Nutrition Program?
Since taking the Cent$ible Nutrition classes I have improved my cooking skills. I have learned more about following recipes and how to measure ingredients. I have also learned to save money on my food bill by comparing prices and buying store brands instead of name brands." -CNP Participant |