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Contact Information
Cent$ible Nutrition
University of Wyoming
Department 3354
1000 E. University Ave.
Laramie, WY 82071
Phone In Wyoming:
State Office 1-877-219-4646
En Español 1-877-356-6675
Outside of Wyoming:
307-766-5375
Email: Cent$ible Nutrition
New diet fads seem to crop up like daily weeds. How do you decide
what to believe? Changing from an unhealthy lifestyle to a healthier
lifestyle is a good thing to do. Learn how to best negotiate what
small changes you can commit to and how to gradually embrace a new healthy
lifestyle.
Power of One Dietary Change
A 49-year old participant was impressed by the "small-changes" messages from the Cent$ible Nutrition Program. She eliminated soda pop from her diet, increased her fruit and vegetable intake, and started walking everyday. Her doctor took her off her diabetes medication and her liver test surprised her physician. He said, "Your liver looks as if you never had any diabetes." Changes to this participant's overall diet affected her family, too. Per doctor's orders, her husband is now reducing his diabetes medication, too. |
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