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Calcium Connection

Getting enough calcium in your diet is very important to maintain bones and teeth, but did you know that the nutrition found in the Dairy Group can also help with maintaining overall health?  Many people think that drinking milk is the only way to get these benefits, but learn about the variety of ways you can include these foods in your diet.

calcium

 

     Video length: 26 seconds

 

Magic Mix

Summer Smoothie

Broccoli Rice Casserole

White Sauce

 

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