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Grazin' on Grains

Contact Information

Cent$ible Nutrition
University of Wyoming
Department 3354
1000 E. University Ave.
Laramie, WY 82071

Phone In Wyoming:
State Office 1-877-219-4646
En Español 1-877-356-6675
Outside of Wyoming:


Email:  Cent$ible Nutrition

From morning cereal to dinner rolls, foods from the Grain group are ever-present in our diets.  In fact, foods from this group sustain most of the world.  Explore the diversity of grains available.  Learn about the importance of Grain Group foods and how to make healthy selections for your family.



     Video length: 21 seconds



Confetti Grain Salad

Homemade Granola

Quick and Colorful Pasta

Broccoli Rice Casserole

Magic Mix

White Sauce


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