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Meatless Meals

Contact Information

Cent$ible Nutrition
University of Wyoming
Department 3354
1000 E. University Ave.
Laramie, WY 82071

Phone In Wyoming:
State Office 1-877-219-4646
En Español 1-877-356-6675
Outside of Wyoming:


Email:  Cent$ible Nutrition

Stretching your food dollar may seem daunting when you look at the prices of meat; but, don't count out legumes and soy.  Learn how to prepare tasty meatless meals that save money and that your family will enjoy.



     Video length: 22 seconds


Baked Rice

Peanut Sauce

Easy Stir-Fry Reference

Tofu Marinade

Spicy Lentil Stew


Back: Meals in MinutesList of TV Clips • Next: Mix & Match: Legumes

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University of Wyoming
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