Some of the content on this website requires JavaScript to be enabled in your web browser to function as intended. While the website is still usable without JavaScript, it should be enabled to enjoy the full interactive experience.

Skip to Main Content

Mix & Match: Legumes

Contact Information

Cent$ible Nutrition
University of Wyoming
Department 3354
1000 E. University Ave.
Laramie, WY 82071

Phone In Wyoming:
State Office 1-877-219-4646
En Español 1-877-356-6675
Outside of Wyoming:


Email:  Cent$ible Nutrition

Simple, easy, tasty, and inexpensive are four words that describe the recipes featured in this episode.  Learn about this excellent source of protein, fiber, and other nutrients.  Discover how to combine legumes and grains to provide a complete source of protein.



     Video length: 24 seconds


Baked Beans

Bean Soup

Calico Bean Salad


Refried Beans

Spicy Lentil Soup

Split Pea Soup

Refried Bean Dip


Back: Meatless MealsList of TV Clips • Next: Mixin' It Up

Share This Page:

Footer Navigation

University of Wyoming
1000 E. University Ave. Laramie, WY 82071 // UW Operators (307) 766-1121 // Contact Us