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Nutrition/Food Safety

University of Wyoming Extension

Educational Hub

Active Living & Health

PDF
Summer Heat and Fluids - How Much is Enough? PDF Version

Healthy Eating & Nutrition

PDF
Carbohydrates - Friend or Foe? PDF Version
"Eat, Drink," and Be Careful PDF Version
Fruits & Vegetables: The Vitamin Connection PDF Version
Summer Heat and Fluids - How Much is Enough? PDF Version

Living Well

PDF
Estimating Serving Sizes: It's All in the HANDS PDF Version
Nutrition Quackery: Wading Through the Science PDF Version
Add some SPICE to your LIFE: Herb and Spice Lists PDF Version

Food

PDF
It's the Berries  PDF Version
Having a Sweet Corn Craving? PDF Version
High Fructose Corn Syrup: Villain or Victim? PDF Version
Joys of Summer - Fresh Melon PDF Version
The Zucchini Patch: Squashed Full of Ideas PDF Version

Food Preparation

Cooking

PDF
Fat Substitutions in Home Baking PDF Version
Safe Minimum Internal Temperature Chart PDF Version
All About Slow Cooking All About Slow Cooking pdf

High Altitude

 
Baking at High Altitudes PDF Version
Bread Machine Baking at High Altitude PDF Version

Food Preservation

PDF
It's the Berries  PDF Version
Having a Sweet Corn Craving? PDF Version

Food Safety

PDF
Cider Safety PDF Version
Cooking for a Crowd PDF Version
Egg Storage PDF Version
Food Safety Tips for College Students PDF Version
Handling Ground Meats Safely PDF Version
Hot Probe on Food Thermometers PDF Version
How Long Can You Safely Store Food? PDF Version
Keep the Kitchen Safe PDF Version
Moldy Food - Throw it Away? PDF Version
Pack it Safe! (Safe Brown Bag lunches) PDF Version
Potluck Perils PDF Version
Puntos del Pavo (Turkey Talk - Spanish Version) PDF Version
Requirements for Food Service at Outdoor Events PDF Version
Safe Food and Flooding PDF Version
Safe Minimum Internal Temperature Chart PDF Version
Safe Poultry PDF Version
Sending Gifts as Food PDF Version
Slow Cooker (Crock Pot) Safety PDF Version
Turkey Talk PDF Version

Healthy Lifestyles / Healthy Weight

Articles of Interest

 
Agricultural Producers & Stress: Eating and Activity for Health and Pleasure PDF Version

"Focus on Health, not Weight" Series

 
Consumerism: How it fosters unhealthy lifestyles and what we can do to live differently PDF Version
Fresh Approaches: Ideas for enjoyable and healthy foods at social events and other gatherings PDF Version
The ABCs of Health-Focused Well-Being PDF Version
The Clean Plate Club: Tips for dropping out . . . or never joining! PDF Version
The Last Orange on Earth: An activity to teach mindful eating PDF Version
The Power of Others: Recommendations to help create environments in which everybody can be healthier and happier PDF Version

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Contact Us

University of Wyoming Extension

Department #3354

1000 E. University Ave.

Laramie, WY 82071

Phone: 307-766-5124

Email: glen@uwyo.edu

1000 E. University Ave. Laramie, WY 82071
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