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Nutrition/Food Safety|University of Wyoming Extension

Educational Hub

Active Living & Health

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Summer Heat and Fluids - How Much is Enough? PDF Version    

Healthy Eating & Nutrition

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Carbohydrates - Friend or Foe? PDF Version    
"Eat, Drink," and Be Careful PDF Version    
Fruits & Vegetables: The Vitamin Connection PDF Version    
Summer Heat and Fluids - How Much is Enough? PDF Version    

Food

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It's the Berries  PDF Version    
Having a Sweet Corn Craving? PDF Version    
High Fructose Corn Syrup: Villain or Victim? PDF Version    
Joys of Summer - Fresh Melon PDF Version    
The Zucchini Patch: Squashed Full of Ideas PDF Version    

Food Preparation

Cooking

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Fat Substitutions in Home Baking PDF Version    
Safe Minimum Internal Temperature Chart PDF Version    
All About Slow Cooking All About Slow Cooking pdf    

High Altitude

     
Baking at High Altitudes PDF Version    
Bread Machine Baking at High Altitude PDF Version    

Food Preservation

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It's the Berries  PDF Version    
Having a Sweet Corn Craving? PDF Version    

Food Safety

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Cider Safety PDF Version    
Cooking for a Crowd PDF Version    
Egg Storage PDF Version    
Food Safety Tips for College Students PDF Version    
Handling Ground Meats Safely PDF Version    
Hot Probe on Food Thermometers PDF Version    
How Long Can You Safely Store Food? PDF Version    
Keep the Kitchen Safe PDF Version    
Moldy Food - Throw it Away? PDF Version    
Pack it Safe! (Safe Brown Bag lunches) PDF Version    
Potluck Perils PDF Version    
Puntos del Pavo (Turkey Talk - Spanish Version) PDF Version    
Requirements for Food Service at Outdoor Events PDF Version    
Safe Food and Flooding PDF Version    
Safe Minimum Internal Temperature Chart PDF Version    
Safe Poultry PDF Version    
Sending Gifts as Food PDF Version    
Slow Cooker (Crock Pot) Safety PDF Version    
Turkey Talk PDF Version    

Healthy Lifestyles / Healthy Weight

Articles of Interest

     
Agricultural Producers & Stress: Eating and Activity for Health and Pleasure PDF Version    

"Focus on Health, not Weight" Series

     
Consumerism: How it fosters unhealthy lifestyles and what we can do to live differently PDF Version  
Fresh Approaches: Ideas for enjoyable and healthy foods at social events and other gatherings PDF Version    
The ABCs of Health-Focused Well-Being PDF Version    
The Clean Plate Club: Tips for dropping out . . . or never joining! PDF Version    
The Last Orange on Earth: An activity to teach mindful eating PDF Version    
The Power of Others: Recommendations to help create environments in which everybody can be healthier and happier PDF Version    

Living Well

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Estimating Serving Sizes: It's All in the HANDS PDF Version    
Nutrition Quackery: Wading Through the Science PDF Version    
Add some SPICE to your LIFE: Herb and Spice Lists PDF Version    

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