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Nutrition/Food Safety

University of Wyoming Extension

Educational Resources

Baking and Food Storage


Recipes from low altitudes usually need to be adjusted at high altitudes above 3,000 feet. Learn high altitude baking tips and tricks for your family recipes.
Food Preservation

Food Preservation

Interested in learning to preserve your harvest or need a refresher on using your canning equipment?

Healthy Lifestyles / Healthy Weight

Healthy Lifestyles / Healthy Weight

Good Habits are the foundation of good health!

Living Well

  • Estimating Serving Sizes: It’s All in the HANDS (Publication: MP-121-1)
  • Nutrition Quackery: Wading Through the Science (Publication: MP-121-2)
  • Add Some SPICE to Your LIFE:  Herb and Spice Lists (Publication: MP-121-3)


Educational Resources Order Form for Cent$ible Nutrition Program, WIN Wyoming and WIN The Rockies resources.

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Contact Us

University of Wyoming Extension

Department #3354

1000 E. University Ave.

Laramie, WY 82071

Phone: 307-766-5124


1000 E. University Ave. Laramie, WY 82071
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