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University of Wyoming Extension

Department #3354

1000 E. University Ave.

Laramie, WY 82071

Phone: 307-766-5124

Email: glen@uwyo.edu

Nutrition and Food Safety

University of Wyoming Extension

Healthy Eating

Healthy Eating

Healthy eating is about taking responsibility for your decisions and making smart health choices for today and for the future. Eating right, getting physically fit, and prevention are all a part of creating a healthy lifestyle. Good habits are the foundation of good health which provide a lifetime of benefits and get you on the road to a healthier YOU!

For cost and availability of the following classes and programs within Wyoming, contact the University of Wyoming Extension Educator nearest you.

Our Classes

Our Classes


Real Food

Real Food
This program teaches people how to reduce processed and packaged foods from their diets. Participants learn how to plan meals, shop, and cook using whole, natural ingredients. They also learn how to read labels and decipher ingredient lists. Classes are taught in a 5-week series and are offered throughout the state.

Eat Wyoming

Eat Wyoming
Interested in Wyoming-grown foods? Eat Wyoming provides resources for finding and using fresh and nutritious locally-grown foods. Visit our website for information on storing, preserving, and preparing Wyoming local foods!

Dining with Diabetes

Dining with Diabetes
This program, designed to help people with Type 2 diabetes eat more healthfully and enjoyably and to better manage their diabetes, is also open to family members.


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Contact Us

University of Wyoming Extension

Department #3354

1000 E. University Ave.

Laramie, WY 82071

Phone: 307-766-5124

Email: glen@uwyo.edu

1000 E. University Ave. Laramie, WY 82071
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