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University of Wyoming Extension

Department #3354

1000 E. University Ave.

Laramie, WY 82071

Phone: 307-766-5124

Email: nfs@uwyo.edu

Nutrition, Health, and Food Safety

University of Wyoming Extension

Real Food


61% of food Americans buy is highly processed
More than 3/4 of our calories come from highly processed foods
75% of Americans are not meeting the current dietary guidelines for fruits and vegetables

University of Wyoming Extension can help.


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The Real Food program is based on the Social Cognitive Theory. It includes hands-on cooking and interactive discussion through five 2-hour lessons.

Results of our pilot program showed that participants increased consumption of fruit and whole grains, decreased intake of processed foods, and were more likely to read nutrition facts and ingredient lists.

Success Stories
Come back to access our testimonials and success stories.

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Save time: use a pilot-tested program that is easy to deliver. We take all data analysis and impact statements off your plate, so you can spend more time doing what you love.

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Contact the Real Food team directly: vhayman@uwyo.edu. Speak with an Educator who has delivered Real Food before.

Real Food Curriculum Cover

Would you like to receive a copy of the Real Food Curriculum? Please click and fill out the form.

Contact Us

University of Wyoming Extension

Department #3354

1000 E. University Ave.

Laramie, WY 82071

Phone: 307-766-5124

Email: nfs@uwyo.edu

1000 E. University Ave. Laramie, WY 82071
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