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Nutrition and Food Safety|University of Wyoming Extension

Dietary Guidance

MyPlate

The 2010 Guidelines emphasizes a total diet approach, urging Americans to reduce calories and watch portion sizes; make more nutrient-dense choices, such as fruits, vegetables, whole grains and low-fat or fat-free milk and milk products; and move more.

American Dietetic Association
Food and Nutrition Information Center (FNIC)

MyPlate Resources
MyPlate
MyPlate for Pregnancy & Breastfeeding
MyPlate Supertracker

Dietary Guidance Resources
Dietary Guidelines for Americans
USDA Dietary Guidance

Cooperative Extension and University MyPlate Resources
MyPlate Food Group Handouts
Avoid Portion Distortion with MyPlate's Specific Guidelines (PowePoint file)
MyPlate and "Discretionary Calorie" Treats
Foodborne Illness Can Cause More Than a Stomach Ache!
MyPlate e-Catalog (Society for Nutrition Education)

Ethnic/Cultural Food Pyramid Resources
Food and Nutrition Information Center

Special Audience Food Guide Pyramid Resources
Food and Nutrition Information Center
Modified MyPlate for Older Adults
Create Your Plate
Food Pyramid: An option for better eating

Activity Pyramid Resources
MyActivity Pyramid
Kids' Activity Pyramid
Preschool Activity Pyramid
MyActivity Pyramid for Adults (18-64)

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