The Importance of Food Safety Regulations
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Food and Nutrition Specialist
Laramie, WY 82071
The 2010 Guidelines emphasizes a total diet approach, urging Americans to reduce calories and watch portion sizes; make more nutrient-dense choices, such as fruits, vegetables, whole grains and low-fat or fat-free milk and milk products; and move more.
Cooperative Extension and University MyPlate Resources
MyPlate Food Group Handouts
Avoid Portion Distortion with MyPlate's Specific Guidelines (PowePoint file)
MyPlate and "Discretionary Calorie" Treats
Foodborne Illness Can Cause More Than a Stomach Ache!
MyPlate e-Catalog (Society for Nutrition Education)
Ethnic/Cultural Food Pyramid Resources
Food and Nutrition Information Center