30-second PSA Messages - Text Version

• Written by Diane Whitten, Nutrition Resource Educator, Cornell Cooperative Extension of Saratoga County
• Edited by Christine Pasley, MEd, Nutrition and Food Safety Educator, University of Wyoming Extension, Southeast Area
• Recording arranged by Patti Griffith, MAEd, Nutrition and Food Safety Educator, University of Wyoming Extension, Northwest Area
• Recorded by Riverton Radio in Riverton, Wyoming

Topic Areas and Title

• Being a Super Shopper - Healthy shopping tips
• Carbohydrates - Friend or Foe?
• Deli Sweet Corn?
• Defrosting and Roasting a Turkey Safely
• "Eat, Drink," and Be Careful
  
• Egg Storage
• Energy: Get plugged in for more power!
• Finding a Grain of Truth
  
• Food Irradiation
• Food Label Facts - Using the Tool
• Food Preservation
• Food Safety - Where are the Answers!?
  
• Fruits & Vegetables: The Vitamin Connection
• Fundamentals of Food Safety
• Going Green with your Veggies!
• Handling Ground Meat
• Having a Sweet Corn Craving?
• Holiday Food Feasts with Safe Endings
• Holiday Giving
  
• How Long Will Food Keep?
• It's the Berries 
  
• Keeping Food Safe During a Power Outage
• Menu Planning Saves Time in the Kitchen
• Mold on Food
• National Salsa Month in May
  
• Packing a Healthy School Lunch
• Peppers
  
• Picnic Pizzazz
• Planning Head for Holiday Meals 
  
• Potatoes
  
• Preparing an Emergency Food Supply
• Recipe Substitutions
• Serving Holiday Foods Safely
• Safety With Sprouts
• Summer Heat and Fluids - How Much is Enough?
  
• Summer is Ripe for Juicy Melons
• Take the Stress Out of Holiday Meals
• Tips to Avoid Holiday Overeating
• Wasp and Bee Stings on the Rise
  
• Where Do Your Favorite Foods Fit?
• Why Breast is Best?

• Asparagus
• Black Beans
• Blueberries
  
• Broccoli
• Cabbage
  
• Carrots
• Corn
  
• Cranberries
• Dairy: The Calcium Connection
• Fabulous Fruits. . . . Versatile Vegetables
• Garlic
  
• Get Moving
• Grapefruit
• Grapes
• Holiday Hustle and Bustle
• How Much Are You Eating?
• Melon
• Nuts
  
• Oranges - Pick of the Crop
• Orange - Summer Oranges
• Peaches
  
• Peppers
• Peppers with "Bite"
• Potatoes
• Pumpkin
• Raspberries
• Rhubarb
  
• Squash
• Smart Snacking for Teens
• Spinach
• Sweet Potato
  

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