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Personal Trainers

Group Fitness

Emily S.
Emily S.

Hometown: Sheridan, WY

Education & Certifications: Majoring in Kinesiology & Health Promotion, ACE Certified Personal Trainer

Training Philosophy:  Finding a balance between putting in hard work and the enjoyment of exercise to provide healthy living and desired results. My goal is to provide strength training and cardiovascular workouts to feel not only comfortable, but confident with your body and your lifestyle. Fitness improves physiological well-being but also provides an outlet that can develop mental toughness and perseverance.

Specialties: Weight lifting, circuit training, and lifestyle fitness.

Interests & Hobbies: Skiing, wake boarding, fishing, hiking, almost anything outdoors or traveling.

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1000 E. University Ave. Laramie, WY 82071
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