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Programs and Services

The Wellness Center is pleased to offer a variety of health promotion programs and services that address one or more of our ten areas of focus.  Most are free of charge, but there are a few services that charge a competitive rate.  Check us out!

  • Massage Chairs: Whether you want help with relaxation and stress relief, or to work out muscle aches and pains, our electronic full-body massage chairs will leave you feeling rejuvenated. Free for UW students with valid WyoOne ID.

  • Electronic Foot Massagers: Your feet work hard for you every day. Take care of them and yourself by getting a free, 15-minute foot massage with our fancy electronic foot massagers.

  • Personal training ($): Receive personalized workouts and support to help you reach your fitness goals.

  • Athletic training: Let our athletic trainer help you with your injury prevention and care needs.

  • Weekly educational programs and workshops: Click here for our current schedule of events.

  • Faculty and Staff Adult Wellness: Meet people, get fit, and improve your overall health by enrolling in this fun program.

  • Health Education and Outreach Programs:  Take a workshop on stress-relief, nutrition, or one of our other health topics.  Or have us come to your group and present.  Click here for our educational outreach menu.  

  • Health assessments and screenings: Check your blood pressure, take a sleep assessment, get screened for alcohol, depression, anxiety, or other health issues.

  • Campus and community resources and referrals: If we can't help you, we will let you know who can.

  • Free fruit Fridays: Stop in the Wellness Center every Friday during the academic year and grab a free piece of fruit.  Available to UW students only please.

  • Wellness Ambassadors Program: A great opportunity for students to get involved in promoting health and wellness on campus.

  • Health Leadership Certificate Program: Receive recognition for your health promotion and health leadership achievements and contributions.

  • Educational materials and health promotion supplies: Pick up a brochure, grab some sunscreen, hand sanitizer, safe sex supplies, or other freebies.

  • Consultation room: A private office to meet with a wellness service provider.

  • Internships and Employment Opportunities: We offer unpaid internships and paid student employment opportunities every semester.

Contact Us

Campus Recreation

Half Acre Rec and Wellness Center

Dept. 3604

1000 E. University Ave.

Laramie, WY 82071

Phone: (307) 766-5586

Fax: (307) 766-6720

Email: rec@uwyo.edu

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1000 E. University Ave. Laramie, WY 82071
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