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Wellness Center

Sleep Assessments

Take these sleep assessments to help you improve your sleep.

  • Sleep Hygiene Test
  • Chronic Insomnia Assay
  • Sleep Quality Index
  • Sleep Misery Index
  • Sleep Breathing Survey

Online Sleep Resources

Here are some great sleep resources.

Contact Us

Campus Recreation

Wellness Center

Half Acre Gym, Rm. 107

1000 E University Ave

Laramie, WY 82071

Phone: 307-766-9355

Fax: 307-766-6720

Email: wellness@uwyo.edu

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1000 E. University Ave. Laramie, WY 82071
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