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| 0:00 | Introductions |
| 2:48 | Importance |
| 4:46 | Benefits to women |
| 5:24 | Goals for breastfeeding |
| 6:24 | Strategies for support |
| 7:40 | What should families focus on? |
| 7:58 | Strategies for families |
| 9:09 | How dads and partners can make a difference |
| 11:09 | Breastfeeding surprises |
| 12:13 | Breast tenderness |
| 12:57 | Latching/sucking |
| 14:18 | How to get a baby to latch |
| 15:05 | Different positions for breastfeeding |
| 16:36 | How much breastmilk does an infant need? |
| 17:55 | When is a baby hungry? Feeding cues |
| 22:10 | Where should a baby sleep? |
| 23:10 | Is the baby getting enough milk? |
| 24:40 | When to call a healthcare provider |
| 25:58 | Solid foods |
| 27:17 | Good diet |
| 29:28 | Fluids |
| 31:01 | Breastfeeding and the working mother |
| 33:28 | Pumping |
| 34:41 | Safely storing breastmilk |
| 37:07 | Breastfeeding in public |
| 38:15 | If you must smoke... |
| 42:00 | Medication and breastfeeding |
| 43:25 | Recreational drugs |
| 43:40 | Babies with cleft lips and palates |
| 45:20 | If you are unable to breastfeed |
| 46:30 | Online resources |
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