VBM: Variety, Balance, Moderation - WIN the Rockies

VBM: Variety, Balance, Moderation

Covers food groups and numbers of servings in the USDA Food Guide Pyramid. Helps students apply the principles of variety, balance and moderation in food choices. Promotes the concept that healthy eating does not need to exclude any specific foods.

           * VBM Lesson

           * Handout 1 -- Pyramid Cut-Out

           * Handout 2 -- WIN the Home: Pleasure of a Kiss

           * Handout 3 -- WIN the Community: VBM for Life

           * Handout 5 -- Silly syllable Scramble

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WIN the Rockies: University of Wyoming ~ Montana State University ~ University of Idaho