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Moving On With Fiber

Reviews health benefits of fiber. Helps students identify high-fiber, complex-carbohydrate foods. Includes tools for substituting higher-fiber for lower-fiber food choices.

           * Moving On With Fiber Lesson

           * Handout 1 -- Fiber Facts

           * Handout 2 -- Fiber Fill-Up

           * Handout 3 -- WIN the Home: Bread in a Bag

           * Handout 4 -- Fiber-Rich Foods Word Search

                       * KEY -- Fiber-Rich Foods Word Search

            Food Picture Cards (Print these in color, front to back, on cardstock or heavy    
            paper)

                       * Picture Cards 1 Front (pictures)

                       * Picture Cards 1 Back (text)

                       * Picture Cards 2 Front (pictures)

                       * Picture Cards 2 Back (text)

                       * Picture Cards 3 Front (pictures)

                       * Picture Cards 3 Back (text)

                       * Picture Cards 4 Front (pictures)

                       * Picture Cards 4 Back (text)

           * Fiber Jewelry Tags            


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WIN the Rockies: University of Wyoming ~ Montana State University ~ University of Idaho

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