WIN Wyoming

Thought Bullets
September 2001

Insights from Intuitive Eating

Evelyn Tribole and Elyse Resch wrote a book titled Intuitive Eating. I have to admit, reading the book was a bit of a struggle for me, but my struggles were worth the new insights and perspectives I gained. Here are a few concepts from the book I would like to share with you for Septemberís thought bullets.

Source:  Intuitive Eating - A Revolutionary Program That Works, by Evelyn Tribole, MS, RD, and Elyse Resch, MS, RD, St. Martinís Press, New York, NY, 1996, ISBN 0-312-95721-1.

Compiled by Betty Holmes, MS, RD

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