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Nutrition and Food Safety

University of Wyoming Extension

Dietary Guidance


The 2010 Guidelines emphasizes a total diet approach, urging Americans to reduce calories and watch portion sizes; make more nutrient-dense choices, such as fruits, vegetables, whole grains and low-fat or fat-free milk and milk products; and move more.

Academy of Nutrition and Dietetics
Food and Nutrition Information Center (FNIC)

MyPlate Resources
MyPlate for Pregnancy & Breastfeeding
MyPlate Supertracker

Dietary Guidance Resources
Dietary Guidelines for Americans
USDA Dietary Guidance

Special Audience Food Guide Pyramid Resources
Modified MyPlate for Older Adults
Create Your Plate (American Diabetes Association)

Contact Us

University of Wyoming Extension

Department #3354

1000 E. University Ave.

Laramie, WY 82071

Phone: 307-766-5124


1000 E. University Ave. Laramie, WY 82071
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