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Nutrition, Health, and Food Safety

University of Wyoming Extension

Dietary Guidance


The 2010 Guidelines emphasizes a total diet approach, urging Americans to reduce calories and watch portion sizes; make more nutrient-dense choices, such as fruits, vegetables, whole grains and low-fat or fat-free milk and milk products; and move more.

Academy of Nutrition and Dietetics
Food and Nutrition Information Center (FNIC)

MyPlate Resources
MyPlate for Pregnancy & Breastfeeding
MyPlate Supertracker

Dietary Guidance Resources
Dietary Guidelines for Americans
USDA Dietary Guidance

Special Audience Food Guide Pyramid Resources
Modified MyPlate for Older Adults
Create Your Plate (American Diabetes Association)

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