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Exercise is Medicine Events

Rec Rewards Program

Informational Flyer

Pick up a Rec Rewards card, get a punch by participating in Campus Recreation programs, and win a t-shirt! One punch must come from each of the following departments: Intramural Sports, Wellness Center, Group Fitness/Personal Training, and Outdoor Program.  The remaining six punches can come from any of those areas.  After 10 punches, turn in your card to the Wellness Center to be rewarded a Rec Rewards t-shirt!

Poses in the Pasture

Wednesday, September 27, 5:30 pm

Join us for special yoga sessions in Prexy's Pasture. Work-out clothes are recommended. Yoga mats will be provided by Campus Recreation.

Cowboy Connect Wellness Walk

Saturday, September 2, 9 am - West Fraternity Mall Field

Join us for a 5K walk that will orientate new students to campus as well as highlight different locations for wellness services on campus. Enjoy a walk around the beautiful campus while learning about resources designed to help you create and maintain a healthy lifestyle while at UW. The first 400 participants will receive a special gift!

Rad T-shirt 5K Run/Walk

Saturday, October 7, 9 am - UW Recreation Fields (22nd and Willett)

Informational Flyer

Entry Form

Join us for a 3.1 mile fun walk/run to promote physical activity and exercise. Sign up individually or as a team. Free to all UW students, faculty, and staff.  Prizes for decorated t-shirts. Free white t-shirts to the first 100 to register.  Pick yours up at the Wellness Center. 

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Contact Us

Wellness Center

Half Acre Campus Recreation

Room 107

Dept 3604

1000 E. University Ave.

Laramie, WY 82071

Phone: 307-766-9355

Fax: 307-766-6720


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1000 E. University Ave. Laramie, WY 82071
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