Skip to Main Navigation. Each navigation link will open a list of sub navigation links.

Skip to Main Content

Apply to the University of Wyoming

Global Resource Navigation

Give to UW
Download UW Viewbook
Visit Campus

Nutrition Services


You Are What You Eat!

The daily dietary decisions we make impact our lives in many ways the ways. Developing a healthy relationship with food can help you to think clearer, be more energetic and just plain feel better. The University of Wyoming provides the following resources to improve your nutrition:



Residence Life & Dining Services Dietitian, Amy Bey, is available to meet with students regarding their dietary needs and concerns.

Email Amy at

For further information, e-mail or contact Residence Life & Dining Services.

Tips for Eating at Washakie

  • Improve your eating habits by taking the weekly nutrition challenges posted in Washakie Dining Center or on our Facebook page.
  • Make half of your grains whole. This means adding oatmeal, brown rice, whole grain cereals, bulgar and quinoa to your meals.
  • Choose colorful fruits and vegetables to make up half of each meal.
  • Only occasionally eat empty calories such as soda, desserts and sugary breakfast cereals.
  • Choose baked, smoked, broiled or grilled lean protein sources and vary your proteins to include fish, beans, nuts and seeds.
  • Eat fried foods sparingly.

Share This Page:

Contact Us

Residence Life & Dining Services

Dept. 3394 1000 E. University Ave.

Laramie, WY 82071-2000

Phone: (307) 766-3175

Toll Free: (866) 653-0212


Residence Life & Dining Services Logo
Find us on Facebook (Link opens a new window) Find us on Twitter (Link opens a new window) Find us on Instagram (Link opens a new window) Find us on YouTube (Link opens a new window)

1000 E. University Ave. Laramie, WY 82071
UW Operators (307) 766-1121 | Contact Us | Download Adobe Reader

Twitter Icon Youtube Icon Instagram Icon Vimeo Icon Facebook Icon

Accreditation | Emergency Preparedness | Employment at UW | Gainful Employment | Privacy Policy | Accessibility Accessibility information icon