Virtual Recreation and Wellness

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Fitness

• Get your daily exercise with our Sample Workouts and guidance from our Exercise Video Library.

• Fitness Classes are now offered on the UWYO Campus Recreation YouTube Channel

• Personal Training Consultations and Sessions available via Zoom.

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Wellness Center

• Check out the Wellness Center Spring 2022 Educational Programs and Services.

• Play Wellness Bingo! Download and print your Bingo Card and Instructions, complete your sheet, share on our social media pages, and win prizes!

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Outdoor Program

• Outdoor Program Resources

• Outdoor Program Event Registration

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*Disclaimer: The University of Wyoming is not responsible for injuries, accidents, or illness that may occur during virtual offerings and fitness activities. Participants understand and agree that their use of these services is at their own risk. In addition, any information shared from other sources is for you to access at your discretion. The University of Wyoming is not accountable for the results of the content shared.