Ski Camp Schedule (Tentative):

Saturday June 7

6:00-8:00pm Registration/Unpacking/Dinner UW Rec Camp / cabins

8:00-10:00pm Welcome/ Team Introductions Common Building

6:30-8:30am Crust Skiing Skate Skiing

8:30-11:00am Breakfast/ Rest Time Common Building

9:00-10:00am Age Group Meetings / Games Ages 14 & 15

10:00-11:00am Age Group Meetings / Games Age 16 -18

11:00-12:00am Lecture: Strength Training Common Building

12:00-2:00pm Lunch and Rest Common Building

1:00-2:00pm Age Group Meetings Graduating HS Seniors

2:15-4:00pm Long, Slow Distance Running

4:00-5:00pm Strength Circuit Common Building

5:00-6:00pm Dinner Common Building

6:00-7:00pm Lecture: Sarah Konrad Common Building

7:00-10:00pm Video / Games Common Building

6:30-8:30am Crust Skiing Skate Skiing

8:30-10:00am Breakfast/ Rest Time Common Building

10:00-11:00am Lecture: Nutrition Common Building

11:00-12:00am Team Games Common Building

12:00-1:00pm Lunch and Rest Common Building

1:00-2:00pm Lecture: Skiing in College Common Building

2:00-3:00pm Age Group Meetings / Games College Athletes

3:00-5:00pm Hill Bounding Snowy Range Ski Area

5:00-6:00pm Dinner Common Building

6:00-7:00pm Lecture: TBA Common Building

7:00-8:00pm Lecture: Training Logs Common Building

8:00-10:00pm Video / Games Common Building

6:30-8:30am Crust Skiing or running

8:30-9:30am Breakfast Common Building

9:30-10:30am Camp Wrap-Up Common Building

11:00-12:00am Camp Clean Up Common Building

12:00-1:00pm Lunch /Pickup Common Building