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This schedule is tentative at this time. Please check back!
Tentative Ski Camp Schedule: |
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| Day & Time |
Activity |
Location |
Group of Athletes |
Saturday June 6 |
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| 3:00-6:00pm |
Registration/Unpacking |
UW Rec Camp / cabins |
All |
| 6:00-7:30pm |
Dinner and cleanup |
Common Building |
All |
| 7:30-9:30pm |
Welcome/ Team Intro’s / Training Basics |
Common Building |
All |
Sunday June 7 |
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| 6:30-9:00am |
Crust Skiing |
Skate Skiing |
All |
| 9:00-10:00am |
Breakfast |
Common Building |
All |
| 10:00-10:45am |
Lecture: Nutrition |
Common Building |
New |
| 10:30-10:45am |
College Athlete Forum |
Common Building |
Returning |
| 11:00-12:15pm |
Yoga |
Common Building |
All |
| 12:15-1:15pm |
Lunch |
Common Building |
All |
| 1:15-2:00pm |
Rest |
Cabins |
High School |
| 1:00-2:00pm |
Meeting |
Common Building |
College |
| 2:00-4:00pm |
Long, Slow Distance Running |
Snowy Range Trails |
All |
| 4:00-5:00pm |
Strength Circuit |
Common Building |
All |
| 5:00-6:30pm |
Dinner and cleanup |
Common Building |
All |
| 6:30-8:00pm |
Guest Lecture: Phil White, Swix Representative |
Common Building |
All |
| 8:00-9:30pm |
Individual Meetings |
Common Building |
Scheduled |
| 8:00-9:30pm |
Free Time |
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Monday June 8 |
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| 6:30-9:00am |
Crust Skiing |
Skate Skiing |
All |
| 9:00-10:00am |
Breakfast |
Common Building |
All |
| 10:00-10:45am |
Lecture: Strength Training |
Common Building |
All |
| 11:00-11:45am |
Lecture: Training Logs |
Common Building |
All |
| 12:00-1:00pm |
Lunch |
Common Building |
All |
| 1:30-2:15pm |
Lecture: Skiing in College |
Common Building |
Interested |
| 1:30-2:15pm |
Rest |
Cabins |
Other |
| 2:30-3:15pm |
Lecture: TBA |
Common Building |
Returning |
| 2:30-3:15pm |
College Athlete Forum |
Common Building |
New |
| 3:30-5:00pm |
Hill Bounding |
Snowy Range Ski Area |
All |
| 5:00-6:30pm |
Dinner and cleanup |
Common Building |
All |
| 6:30-8:00pm |
Guest Lecture: Angela Kopriva, UW Athletic Trainer |
Common Building |
All |
| 8:00-9:30pm |
Individual Meetings |
Common Building |
Scheduled |
| 8:00-9:30pm |
Free Time |
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Tuesday June 9 |
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| 6:30-9:00am |
Crust Skiing |
Skate Skiing |
All |
| 9:00-10:00am |
Breakfast |
Common Building |
All |
| 9:30-10:30am |
Teams Course |
Common Building |
All |
| 11:00-12:00am |
Camp Clean Up |
Common Building |
All |
| 12:00-1:00pm |
Lunch /Pickup |
Common Building |
All |
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| For more information contact: uwski@yahoo.com |
University
of Wyoming |
University of Wyoming Nordic Ski Club
Dept. 3604
1000 E. University Ave.
Laramie, WY 82071
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| Last Updated:
June 1, 2009
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