Drawing of Nordic skier skating, Done by alumus Rebecca Watson

University of Wyoming Nordic Skiing

Training Schedules:

Please note that the time values on these schedules are exact, as in to the minute, due to the formulas we have setup to develop the system. It is ridiculous and unnecessary for you to run for exactly 42:03 minutes! Please be reasonable to ballpark all the times I dont' want to see times of 12:22 minutes in your training logs!

Quadrant 1 Training: Spring

Quadrant 2 Training (Summer)

Quadrant 3 Training (Fall)

Quadrant 4 Training (Winter)

***All the training schedules are PDF Documents, please email uwski@yahoo.com if you have trouble viewing them.

Training Logs and Information

*** For team training times and locations please email uwski@yahoo.com.


Definitions of training terms: If you have any questions about what is meant by a type of training on the schedule try this web page first. If you have further questions please feel free to email uwski@yahoo.com and we'll help you out.*


For more information contact: uwski@yahoo.com

University of Wyoming

UW Club Sports

University of Wyoming
Nordic Ski Club
Christi Boggs
Dept. 3274
1000 E. University Ave.
Laramie, WY 82071

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Last Updated: July 8, 2014

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