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Wyoming Institute for Disabilities

Dept. 4298; 1000 E. University Ave.

Laramie, WY 82071

Phone: (307) 766-2761

Toll Free: (888) 989-9463

TeleType: (800) 908-7011

Fax: (307) 766-2763

Email: uwwind@uwyo.edu

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Health & Wellness Programs

PACES

PACES is an eight-session self-management program for adults living with epilepsy. Participants will develop coping and goal-setting strategies to improve quality of life, self-efficacy, anxiety, and depression.

Topics Include:

  • Epilepsy and Medical Issues

  • Dealing with Stress & the Blues

  • Compensating for Cognitive Challenges

  • Getting the Most Out of Community Living

  • Managing Your Epilepsy Care

  • Effective Communication

  • Your Health and Well Being

Contact Larissa Grammer at larissa@epilepsycolorado.org or 303-502-5979 to learn more and register.

Project UPLIFT

  • 8-week educational group for adults with epilepsy and feelings of depression/anxiety

  • Group is held entirely on Zoom

  • Participants will learn to use mindfulness and positive thoughts to cope with negative moods

Project UPLIFT is FREE for all participants.

Contact Larissa Grammer at larissa@epilepsycolorado.org or 303-502-5979 to learn more and register.

Contact Us

Wyoming Institute for Disabilities

Dept. 4298; 1000 E. University Ave.

Laramie, WY 82071

Phone: (307) 766-2761

Toll Free: (888) 989-9463

TeleType: (800) 908-7011

Fax: (307) 766-2763

Email: uwwind@uwyo.edu

wind logo

1000 E. University Ave. Laramie, WY 82071
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