|Cent$ible Nutrition Program|
Meat: The Protein Connection
While many people build their meals around a meat, we often get in ruts using the same meats. Explore some new ideas for including beef, pork, chicken, fish, and more. Discover why your body needs protein and learn the truth about how much protein is necessary. Practice preparing multiple dishes from larger cuts of meat. Also, discover alternate protein sources that can save you time and money.
"Cent$ible Nutrition is one of the best programs that I've ever been involved with. I'm saving so much money on food by menu planning and buying cheaper cuts of meat to make healthy, nutritious meals. This class is a blessing!"