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Converse and Niobrara Counties|Cent$ible Nutrition Program
Cent$ible Nutrition Program
1000 E. University Ave.
Dept. 3354
Laramie, WY 82071
Phone: 307-766-5375
Toll Free: 877-219-4646
Fax: 307-766-5686
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Cent$ible Nutrition Program

in Converse & Niobrara Counties

Updated 06/10/15

Summer Classes

In Converse County

Tammy will be starting a new CNP series on Tuesday June 2 through July 2 at 1:30 PM. The class will be held at the Extension Office in Douglas.

Tammy will be teaching at Douglas Early Childhood Parents starting June 4 during their Discovery Group Days. The classes will be every Thursday at 11:00 AM and last until August. 

Graduate Success!


A graduate of Converse County Cent$ible Nutrition, the 41-year-old participated in CNP classes a few years ago and says he has practiced many of the things he learned since then. “A very valuable part of the classes that I use is to consistently remember portion sizes,” he said. After a recent weight loss, he says he can maintain his weight due to his knowledge and practice of portion sizes. He says he incorporates what he has learned in CNP in all he does, and has found information on food safety, making nutritious meals, and getting in daily physical activity particularly helpful. “Before, I was a prisoner in my own body.”

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Meet Tammy

Tammy Ware is our Cent$ible Nutrition Program educator in Niobrara and Converse Counties. She can be reached at 307-358-2417 or by email.

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