Contact Information

Cent$ible Nutrition

University of Wyoming
Department 3354
1000 E. University Ave.
Laramie, WY 82071

Phone In Wyoming:
State Office 1-877-219-4646
En Español 1-877-356-6675
Outside of Wyoming:
307-766-5375

Email: Cent$ible Nutrition

Try on of these activities with your family!

Create a WINNING Smoothie

Move Your Way Every Day and Choose to Move

There are many ways we can be physically active.  There are lots of activities we do every day, like cleaning the house, shoveling snow, riding bikes, gardening, walking.  Sometimes we do organized activities like basketball or an exercise class.  Each day, draw a picture of an activity you did.  Give yourself a reward for completing 10 activities!

Original Fast Foods

Set a goal to eat at least 5 fruits and vegetables every day.  Post the Original Fast Foods list on the refrigerator for ideas and give it a try!

Walk This Way

Set a goal for walking each day while you are not in school.

These activities are from the WIN Kids Program, courtesy of WIN the Rockies.