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|Cent$ible Nutrition Program|
A New Begining
From this introductory lesson, learn how the Cent$ible Nutrition Program can help you meet your nutrition needs. Here you will lay the foundation for the rest of the lessons by completing a 24-hour food recall which will be analyzed to provide you with details about the true nature of your diet. Discover and adopt the guiding principles of WIN (Wellness IN) Wyoming.
"Taking Cen$ible nutrition classes helped me learn how to eat healthy, more fruits and vegetables, and save money. I saved $100 on food by planning menus and comparing prices. I also walk everyday now for 60 minutes."
- CNP Participant