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Cent$ible Nutrition Program1000 E. University Ave.Dept. 3354Laramie, WY 82071Phone: 307-766-5375Toll Free: 877-219-4646Fax: 307-766-5686
Email: cnp-info@uwyo.edu
| Cent$ible Nutrition Program |
Grains: The Energy Connection |
Grains are the staple food group that includes cereals, breads,
tortillas, rice, pasta, and more! Discover the important role of fiber
and whole grains. Also, learn about the needed nutrients from this
group and how your body uses them. Enjoy your turn in the kitchen with
some great recipes to try!
A Whole Grain
Master Mix Comparison
Master Mix Recipe
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"My husband was on the Atkins Diet and tired all the time. His blood pressure was sky high! Now I know why! He needs his grains for energy. I was shocked at how many important nutrients we were eliminating every day. This is the best thing I ever took time to learn in my life." - CNP Participant |
Back: Keeping Food Safe • List of Lessons • Next: Fruits & Vegetables
