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Cent$ible Nutrition Program1000 E. University Ave.Dept. 3354Laramie, WY 82071Phone: 307-766-5375Toll Free: 877-219-4646Fax: 307-766-5686
Email: cnp-info@uwyo.edu
| Cent$ible Nutrition Program |
Fruits & Vegetables: The Vitamin Connection |
The rainbow of fruits and vegetables available is never-ending and these
foods are packed with nutrients. Discover how to properly select and
prepare fruits and vegetables to get the most for your food dollar.
Practice preparing fruits and vegetables in a variety of ways to add
interest and nutrition to every meal.
Panning Fruits and Vegetables
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"We increase fruits and vegetables in our diet by including more salads and fresh fruit snacks in our menu plan." - CNP Participant
"I rarely ate fresh fruits and vegetables because I did not know how important they were. We try to have a least 3 servings of each now every day." -CNP Participant |
