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Sheridan County|Cent$ible Nutrition Program
Cent$ible Nutrition Program
1000 E. University Ave.
Dept. 3354
Laramie, WY 82071
Phone: 307-766-5375
Toll Free: 877-219-4646
Fax: 307-766-5686
Email: cnp-info@uwyo.edu
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Cent$ible Nutrition Program

in Sheridan County

Updated 09/03/14

New classes in Sheridan!

Come learn more about food and nutrition, food safety, MyPlate and other food topics.  Participants will have the opportunity to actively share in group cooking, using recipes from the CNP cookbook, and receive handy kitchen gadgets along with take-home information.  The class is free to those who qualify. 

Classes will meet on Mondays, beginning September 15, through October 27th, choose the class time that works best for you!

  • 11:00am - 12:30pm
  • 6:00pm - 7:30pm

For more information, contact Sandy!

Culinary Clases at the Sheridan Senior Center

Join Sandy, with Cent$ible Nutrition and Georgia Boley, Dietician for the Senior Center, on Thursdays 5:30-7:30pm
  • September 11: Picture your Plate
  • October 23: Quick Fixes
  • November 13: Menu Planning & Shopping

Learn more about Cooking for You or Two!

A program for individuals faced with the challenge of cooking small healthy meals.  Classes include cooking and eating together, healthy eating, meal planning & shopping tips, a free* cookbook and kitchen gadgets. Contact Sandy for more information!

Past Events:

Sandy partnered with Coffeen Elementary School, and just wrapped up a "Family Night" series of classes.  Classes were held at the Senior Senior on Monday or Wednesday evening.  There were usually 4 children and 4 parents who came to the classes.  Every participant was eager to learn and looked forward to what they were going to cook at each class. At the end of each class, participants would get to sample the foods they had made and would interact and discuss what they had made, how they made it and what they thought of the NEW recipes!

Among the many recipes the class got to prepare and sample, their favorites were the Master Mixes, especially Master Meat Sloppy Joes!

Mother cooking with her two sons

Dylan, cooking with Willie and Harvey.

"The lasagna recipe was a winner.  It was a huge rousing success at my house.  Usually my husband does not like new cookbooks, but the Cent$ible Nutrition Cookbook has been a hit with him.

I made the sloppy joes.  He said they were the best sloppy joes he has ever had in his whole life. 

I loved all of the “master mixes”.  The peanut butter cookies were really good too!"

~ Dylan

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Contact Sandy

Sandy Koltiska is the CNP Educator for Sheridan County. She can be reached at 307-674-2980

Get Signed up today!

New series going now! Wednesdays at 2:30p or 5:30p, which ever works best in your schedule! Contact Sandy at 307-674-2980

Recipes

Favorite Recipes from the Family Night Series!

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