Half Acre Gym
1000 E. University Ave.
Laramie, WY 82071
Phone: (307) 766-3370
Fax: (307) 766-6720
Bootcamp: An interval cardiovascular class designed using your own body weight that will surely challenge your stamina.
Coached Lap Swim: Lap swimming open to all swimmers; trained coaches on deck will help you with your technique and provide you with workout sets.
Hip Hop Hustle: A combination of hip-hop and dance moves choreographed to high energy and motivating music. This class is designed for everyone and is a great way to gain core strength. All moves are broken down and simplified step by step in order to ensure that everyone can participate.
Muscle Fire: An action-packed class filled with the excitement of plyometric drills along with tough intervals of strength, power, resistance, and core training moves. This class will put the finishing touches on your muscle sculpt!
Six Pack Attack: A challenging and energetic 20 minutes that effectively strengthens and sculpts your core muscles.
Morning Flow: Start your morning with a healthy dose of yoga. This class is designed to energize your day and allow you to carry peace and contentment wherever you go.
Water Workout: Low impact, high results, train or rehabilitate in this water aerobics class. The water resistance strengthens and tones while helping protect muscles and joints. (No swimming experience necessary).