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Personal Training

Personal trainers working with clients in the weightroom

General Information

Working with a trainer can help identify realistic health and fitness goals and build a plan for moving forward. Your trainer will create personalized workouts for you and meet with you in-person or virtually to help hold you accountable to stay on track toward your goals.

Personal Training Rates:

Students: $15/session

Faculty/Staff: $20/session

Buddy Sessions are available upon special request and can be coordinated with your trainer. However, there is no price break for buddy sessions. Each person must pay the individual training rate.

Exercise Instruction:

Your first two sessions with a trainer are complimentary. The first session will consist of an evaluation and health history review. In the second session, your trainer will walk you through a series of assessments which may include a movement-based workout. This session will serve to establish some benchmarks to better guide your future training sessions.

All personal trainers have a nationally-recognized personal training certificate showing they have demonstrated the necessary knowledge, skills, and abilities to work as personal trainers.

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Contact Us

Campus Recreation

Half Acre Rec and Wellness Center

Dept. 3604

1000 E. University Ave.

Laramie, WY 82071

Phone: (307) 766-5586

Fax: (307) 766-6720

Email: rec@uwyo.edu

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1000 E. University Ave. Laramie, WY 82071
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