Contact Us

Campus Recreation

Half Acre Rec and Wellness Center

Dept. 3604

1000 E. University Ave.

Laramie, WY 82071

Phone: (307) 766-5586

Fax: (307) 766-6720

Email: rec@uwyo.edu

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Personal Training

A personal trainer works with clients in Half Acre Gym

 

 Request a Trainer

Due to a shortage of personal training staff this semester, all new training requests should expect delays of close to a month. Campus Recreation is working on hiring new trainers. In the meantime, please refer to our online self-guided recreation resources listed in our menu and consider attending any of our group exercise classes as these can be a great place to get started.

Working with a trainer can help identify realistic health and fitness goals and build a plan for moving forward. Your trainer will create personalized workouts for you and meet with you in-person or virtually to help hold you accountable to stay on track toward your goals. All personal trainers have a nationally-recognized personal training certificate showing they have demonstrated the necessary knowledge, skills, and abilities to work as personal trainers.

Please note that processing of training requests may take up to 3 days. When you actually meet with a trainer depends on the availability of both the trainer and the client. In the meantime, come explore Half Acre and consider attending some of our group fitness classes if that will help you get started in your fitness journey.

Personal Training services are only available to University of Wyoming students, faculty, staff, and dependents and spouses with a valid WyoOne card. Clients must be age 18 or older. The first two sessions are complimentary and are available to those without a current membership to Half Acre upon purchase of a day pass. The third session and beyond require a membership.

Beginning July 1, 2023:

Students: $20/session

Faculty/Staff: $30/session

Your first two sessions with a trainer are complimentary. The first session will consist of an evaluation and health history review. In the second session, your trainer will walk you through a series of assessments which may include a movement-based workout. This session will serve to establish some benchmarks to better guide your future training sessions.

Individualized programming and coaching for health and fitness outcomes.

Contact Us

Campus Recreation

Half Acre Rec and Wellness Center

Dept. 3604

1000 E. University Ave.

Laramie, WY 82071

Phone: (307) 766-5586

Fax: (307) 766-6720

Email: rec@uwyo.edu

Find us on Instagram (Link opens a new window)Find us on Facebook (Link opens a new window)Find us on Twitter (Link opens a new window)Find us on LinkedIn (Link opens a new window)Find us on YouTube (Link opens a new window)