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12 Ways in 12 Days

Health Tips for the Holidays (and after)

12 Ways in 12 Days: Health Tips for the Holidays (and after) is a media campaign to promote WIN the Rockiesí principles. Messages are provided as radio spots and as mini-posters. The posters are available as 12 single-message files and as combined messages with three messages on each poster. These materials can be used in print or broadcast media. They are offered for educational purposes and not sale purposes.

Radio Spots

Holiday Radio Spots (PDF format) 

Holiday Posters with Three Messages

            Holiday Poster 1 (PDF format)

            Holiday Poster 2 (PDF format)

            Holiday Poster 3 (PDF format)

            Holiday Poster 4 (PDF format) 

Single-Message Holiday Posters

            Holiday Breakfast (PDF format)

            Holiday Celebrate (PDF format)

            Holiday Snacks (PDF format)

            Holiday Gift of Food (PDF format)

            Holiday Gift of Yourself (PDF format)

            Holiday Meals (PDF format)

            Holiday Moderation (PDF format)

            Holiday Movement (PDF format)

            Holiday Portions (PDF format)

            Holiday Surfing (PDF format)

            Holiday Walk (PDF format)

            Holiday Water (PDF format)


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WIN the Rockies: University of Wyoming ~ Montana State University ~ University of Idaho

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