Faculty/Staff Fitness

Class Description:

This is a group fitness class tailored to a slightly older demographic than the typical college age. It gives this population the opportunity to build community support and work toward achieving fitness goals together. Objectives are to improve overall health, increase confidence, learn proper movement mechanics and enjoy this fun and motivating environment.

Spring 2023 Program Details:

• Active Gym membership required

• Mondays/Wednesdays/Fridays | 12:10 - 1:00 pm | Group Exercise Studio HA 325 | Jan 17 - May 5
  

• Register for class using the Campus Rec App on fitDEGREE**

• If you have not attended a class before but are interested to find out more, please send an email to Kevin Bretting for more information.

** Use our Fitness Class App! To Sign Up: Search for “University of Wyoming Campus Rec” on the App Store or Google Play Store. Stay up to date with class changes, new events, and invite friends to join you for a workout! Want to sign up using your computer instead? Visit https://app.fitdegree.com/