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GROUP PROGRAM: SUMMER 2020

ZOOM-BASED GROUP OFFERINGS

A note about clinical groups:

The University Counseling Center offers a wide variety of Clinical Groups and Workshops throughout each academic year. Some of our clinical groups are process-oriented, while others are skills-based. Each client admitted to the Group Program must attend a Drop-In appointment and be referred to specific groups by a UCC Clinician. Determination of group participation may depend on presenting concerns, client diagnosis, safety assessment, readiness for change as well as scheduling and other logistics. Please review the following group options and speak to your clinician about your interest!

BE WHERE YOUR FEET ARE

Tuesdays, 10:00 – 11:30 AM

June 30 – August 5

A group for the running mind. Drawing skills and concepts from Acceptance & Commitment Therapy, Dialectical Behavior Therapy and Dance/Movement Therapy, this clinical workshop will contain elements of mindful awareness, breath work, and movement that ultimately will enable us to behave effectively to reach our goals and values. Group participants are asked to attend each of the four sessions. This group is designed for all referred University Counseling Center Clients and requires a group screening by facilitators, Julio Brionez, Ph.D., L.P. or Ty Tedmon-Jones, MA, LPC, BC-DMT.

 

GRADUATE STUDENT PROCESS GROUP

Wednesdays, 10:00 – 11:00 AM

June 10 – July 29

This interpersonal process psychotherapy group is designed to provide a confidential, supportive space for UW Graduate Students to gather and grow together. This low-structure group will require commitment, courage and communication of its members. Are you up for this unique opportunity?! This group is designed for all referred University Counseling Center Clients and requires a group screening by a group facilitator, Brooke Glahn, MS, PPC or Kim Glassner, MS, LPC.

 

GRIEF & LOSS SUPPORT GROUP

Thursdays, 10:00 – 11:00 AM

July 6 – August 6

This group is for those students who are anticipating or coping with a significant loss and wish to connect with others, and the pain that accompanies such loss. The group has been created to offer you the comfort and support that you need. This group is designed for all referred University Counseling Center Clients and requires a group screening by facilitators, Julio Brionez, Ph.D., L.P. or Alex Krassin, MSW, LCSW

 

INTERNATIONAL STUDENT SUPPORT GROUP

Thursdays, 1:00 – 2:00 PM

July 6 – August 20

This interpersonal process therapy group is designed to provide a confidential, supportive space for UW International Students to gather and grow together. This low-structure group will require commitment, courage and communication of its members. The aim is to increase the support on campus during COVID- 19 and to increase adaptability to an unfamiliar academic environment while exploring different barriers like: language, culture shock, homesickness, financial pressures, and new-found personal independence. Are you up for this unique opportunity?! This group is designed for all referred University Counseling Center Clients and requires a group screening by facilitator Alex Krassin, MSW, LCSW.

 

TAKE ACTION GROUP: Acceptance and Commitment Therapy

Wednesdays, 4:00 – 5:00 PM

June 24 – August 5

This is a skills-based group to assist participants develop emotional skills to accept, contain and move-through difficult/undesired emotional experiences. The group will draw on cognitive-behavior, mindfulness and solution-focused techniques to assist clients in making important changes. This group is designed for all referred University Counseling Center Clients and requires a group screening by facilitator, Julio Brionez, Ph.D., L.P. Group members are requested to attend each of the four group sessions, and are welcome to attend more as desired.

 

_________________________________________________________________

A note about workshops:

The UCC partners with the UW Wellness Center and other programs/departments on campus to offer non-clinical workshops to support health and wellness beyond our clinic walls. Any campus community member (faculty, staff and students) may partake in the Wellness Center Educational Programming. See their website for a full listing of events and offerings, as well as to register for workshops: https://wellnesscenterprograms.as.me/classes

 

Big Sky Mindfulness Stress Reduction Workshops – register through UW Wellness Center

Choose from three, 4-week sessions, check the website for details

This four-week workshop teaches skills in mindfulness and meditation. The curriculum-based program will help you decrease stress as well as find more satisfaction in your daily life. Great for beginners and experienced meditators! Register at: https://wellnesscenterprograms.as.me/classes.

 

Self-Love and Happiness Workshop – register through UW Wellness Center

Wednesdays 3:00 – 4:20 PM; July 8 – July 29

During this four week workshop, participants will learn about the benefits of self-compassion for themselves and others. Participants will also participate in several guided self-compassion meditations and exercises. These meditations and exercises are designed to teach participants how to practice self-compassion and increase their well-being and happiness. What to bring to the workshop: your openness and curiosity. Register at: https://wellnesscenterprograms.as.me/classes

 

 

 

 

 

 * Don’t see something you wish were offered? Please feel free to email group programming suggestions to Group Program Coordinator, Ty Tedmon-Jones @ ttedmon@uwyo.edu.

* Were you too late to join a group this semester? We encourage you to speak with your primary therapist to a) join an open group and b) submit your interest in a particular group for next semester!

Potential groups planned for Fall 2020*: Speak to your clinician about your interest today – client slots will fill up fast!

  • Relationships & U
  • ACT Group
  • Relax & Restore Group
  • Student Support Group(s)
  • Anxiety Management Group

* Programming open to enrolled UW students!


Contact Us

University Counseling Center

Hours of Operation:

Monday - Friday

7:30 am - 4:30 pm

341 Knight Hall

1000 E. University Avenue

Department 3708

Laramie, WY 82071

Phone: 307-766-2187

Fax: 307-766-3412

UCC Summer Groups




 

GROUP PROGRAM: SUMMER 2020

ZOOM-BASED GROUP OFFERINGS

A note about clinical groups:

The University Counseling Center offers a wide variety of Clinical Groups and Workshops throughout each academic year. Some of our clinical groups are process-oriented, while others are skills-based. Each client admitted to the Group Program must attend a Drop-In appointment and be referred to specific groups by a UCC Clinician. Determination of group participation may depend on presenting concerns, client diagnosis, safety assessment, readiness for change as well as scheduling and other logistics. Please review the following group options and speak to your clinician about your interest!

BE WHERE YOUR FEET ARE

Tuesdays, 10:00 – 11:30 AM

June 30 – August 5

A group for the running mind. Drawing skills and concepts from Acceptance & Commitment Therapy, Dialectical Behavior Therapy and Dance/Movement Therapy, this clinical workshop will contain elements of mindful awareness, breath work, and movement that ultimately will enable us to behave effectively to reach our goals and values. Group participants are asked to attend each of the four sessions. This group is designed for all referred University Counseling Center Clients and requires a group screening by facilitators, Julio Brionez, Ph.D., L.P. or Ty Tedmon-Jones, MA, LPC, BC-DMT.

 

GRADUATE STUDENT PROCESS GROUP

Wednesdays, 10:00 – 11:00 AM

June 10 – July 29

This interpersonal process psychotherapy group is designed to provide a confidential, supportive space for UW Graduate Students to gather and grow together. This low-structure group will require commitment, courage and communication of its members. Are you up for this unique opportunity?! This group is designed for all referred University Counseling Center Clients and requires a group screening by a group facilitator, Brooke Glahn, MS, PPC or Kim Glassner, MS, LPC.

 

GRIEF & LOSS SUPPORT GROUP

Thursdays, 10:00 – 11:00 AM

July 6 – August 6

This group is for those students who are anticipating or coping with a significant loss and wish to connect with others, and the pain that accompanies such loss. The group has been created to offer you the comfort and support that you need. This group is designed for all referred University Counseling Center Clients and requires a group screening by facilitators, Julio Brionez, Ph.D., L.P. or Alex Krassin, MSW, LCSW

 

INTERNATIONAL STUDENT SUPPORT GROUP

Thursdays, 1:00 – 2:00 PM

July 6 – August 20

This interpersonal process therapy group is designed to provide a confidential, supportive space for UW International Students to gather and grow together. This low-structure group will require commitment, courage and communication of its members. The aim is to increase the support on campus during COVID- 19 and to increase adaptability to an unfamiliar academic environment while exploring different barriers like: language, culture shock, homesickness, financial pressures, and new-found personal independence. Are you up for this unique opportunity?! This group is designed for all referred University Counseling Center Clients and requires a group screening by facilitator Alex Krassin, MSW, LCSW.

 

TAKE ACTION GROUP: Acceptance and Commitment Therapy

Wednesdays, 4:00 – 5:00 PM

June 24 – August 5

This is a skills-based group to assist participants develop emotional skills to accept, contain and move-through difficult/undesired emotional experiences. The group will draw on cognitive-behavior, mindfulness and solution-focused techniques to assist clients in making important changes. This group is designed for all referred University Counseling Center Clients and requires a group screening by facilitator, Julio Brionez, Ph.D., L.P. Group members are requested to attend each of the four group sessions, and are welcome to attend more as desired.

 

_________________________________________________________________

A note about workshops:

The UCC partners with the UW Wellness Center and other programs/departments on campus to offer non-clinical workshops to support health and wellness beyond our clinic walls. Any campus community member (faculty, staff and students) may partake in the Wellness Center Educational Programming. See their website for a full listing of events and offerings, as well as to register for workshops: https://wellnesscenterprograms.as.me/classes

 

Big Sky Mindfulness Stress Reduction Workshops – register through UW Wellness Center

Choose from three, 4-week sessions, check the website for details

This four-week workshop teaches skills in mindfulness and meditation. The curriculum-based program will help you decrease stress as well as find more satisfaction in your daily life. Great for beginners and experienced meditators! Register at: https://wellnesscenterprograms.as.me/classes.

 

Self-Love and Happiness Workshop – register through UW Wellness Center

Wednesdays 3:00 – 4:20 PM; July 8 – July 29

During this four week workshop, participants will learn about the benefits of self-compassion for themselves and others. Participants will also participate in several guided self-compassion meditations and exercises. These meditations and exercises are designed to teach participants how to practice self-compassion and increase their well-being and happiness. What to bring to the workshop: your openness and curiosity. Register at: https://wellnesscenterprograms.as.me/classes

 

 

 

 

 

 * Don’t see something you wish were offered? Please feel free to email group programming suggestions to Group Program Coordinator, Ty Tedmon-Jones @ ttedmon@uwyo.edu.

* Were you too late to join a group this semester? We encourage you to speak with your primary therapist to a) join an open group and b) submit your interest in a particular group for next semester!

Potential groups planned for Fall 2020*: Speak to your clinician about your interest today – client slots will fill up fast!

  • Relationships & U
  • ACT Group
  • Relax & Restore Group
  • Student Support Group(s)
  • Anxiety Management Group

* Programming open to enrolled UW students!


Contact Us

University Counseling Center

Hours of Operation:

Monday - Friday

7:30 am - 4:30 pm

341 Knight Hall

1000 E. University Avenue

Department 3708

Laramie, WY 82071

Phone: 307-766-2187

Fax: 307-766-3412

1000 E. University Ave. Laramie, WY 82071
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