Campus Recreation
Wellness Center
Half Acre Gym, Rm. 107
1000 E University Ave
Laramie, WY 82071
Phone: 307-766-9355
Fax: 307-766-6720
Email: wellness@uwyo.edu
To provide the University of Wyoming with a more inclusive, safe, and knowledgeable culture on what sexual health is and the resources available. We connect with other organizations all over campus to give the school’s community more access to the health they deserve. We also work with the No More Coalition and Green Dot to prevent violence on campus.
In any relationship, boundaries are a healthy concept to incorporate. However, they can be difficult to set. By having boundaries, it can allow you to have higher self-esteem, help save some of your emotional energy, and help one feel more independent. First, define your boundaries. What values are important to you, understand that you have human rights and deserve to be treated as such, and finally what feels important to you. Secondly, to bring these boundaries to life, be assertive. Being assertive can be scary but learning to say “no” can make the difference in your own emotional needs. And of course, remember to recognize and respect others’ boundaries as well.
What is consent?: How to understand and talk about personal boundaries
How to discuss STI status, sexual history, and safer sex with your partner
Green Flags in a Relationship (National Domestic Violence Hotline)
Know the Red Flags of Abuse (National Domestic Violence Hotline)
How to communicate your desires in hookups, relationships, and everything in between
Sexual violence in LGBTQ communities: How we can help prevent it
My gender identity story and thoughts on being a better trans ally
The Wellness Center
Student Health Service
Knight Hall Food Pantry
Green Dot Sexual Health Events
Wyoming Union restrooms
Health Sciences restrooms
Knight Hall Food Pantry
Half Acre Restrooms
Would you like to know more about the difference between sex and gender identity? Check out The Gender Unicorn for a teaching tool that breaks "the big concept of gender down into bite-sized, digestible pieces".
Myth: Condoms = Safe Sex
Truth: If condoms are used correctly and do not break, it can increase the preventative measures for safe sex.
Myth: Men who have sex with men are the only ones who get HIV
Truth: Anyone can contract HIV regardless of orientation.
Myth: Women must reach orgasm for sex to be pleasurable
Truth: If both parties are consenting and enjoying themselves, that is a successful experience!
Myth: Real life sex is like pornography.
Truth: Pornography is paid actors and can be unrealistic.
Myth: Everyone is having sex.
Truth: Sex is a personal decision and should be respected. If you don’t want to have sex, that is okay and if you do want to, that is also okay.
Sensuality: The awareness and feeling of one’s own bodies and the bodies of others. It encompasses
body image, pleasure, satisfaction, fantasy, and attraction. It is another way of
connecting with yourself and others.
Sexual Intimacy: Being close to another person in an emotional and physical aspect. Parts of this
include caring and vulnerability.
Sexual Identity: Another understanding of our individual selves. It ranges from gender identity, gender
roles, and sexual orientation. To learn more on these topics, check out the Genderbread
Person!
Reproduction & Sexual Health: A combination of information and an individual’s own feelings on the matter. For
example, information on the male and female reproductive systems and the anatomy of
these systems. Another aspect of this are feelings, sex itself, and reproduction.
Sexualization: Things such as flirting, seduction, harassment, rape, and incest are all examples
of things that can manipulate and harm another human being. It is important to be
aware of these things in order to avoid them and create safe spaces for others.
All these tie back into power and agency. By understanding these topics, we can be
informed in our decisions.
Campus Recreation
Wellness Center
Half Acre Gym, Rm. 107
1000 E University Ave
Laramie, WY 82071
Phone: 307-766-9355
Fax: 307-766-6720
Email: wellness@uwyo.edu