Student Experience Resources
Identities Abroad
Consider aspects of your identity and how these may be perceived and treated in your host culture.
Global Buddies
Our UWYO Global Buddies program pairs American students that have studied abroad with incoming International Exchange students at UW.
UWYO Abroad Ambassadors
UWYO Abroad Ambassadors serve as official volunteer representatives of our office and advocate for study abroad within the UW community.
While Abroad
Find resources on health & safety while abroad, mental wellness abroad, and cultural adjustment.
Returning Home
Review how to transfer credits, Cheney Givebacks, getting involved with our Study Abroad office, and find resources for the re-entry experience.
Identities Abroad
Preparing for identity considerations abroad is an important part of any study abroad journey. Take time to learn about the host country or city of your program, including how different aspects of your identity might be perceived in another cultural context.
General Identity Resources:
- “What’s Up With Culture?” is an online course that encourages students to think critically about their own
culture and the culture they’ll be studying in. This self-guided course was developed
to support and enhance a student’s ability to make successful cultural adjustments.
As one considers their own identity abroad, this may be a helpful start.
- IFSA: Unpacked – A Study Abroad Guide for Students Like Me
- IES: Country-Specific Diversity Resources

Identity Abroad Considerations
Please see below for helpful resources in planning for your time abroad and your identities. If you have further questions or suggestions, please contact a member of the Education Abroad staff.

UW students with disabilities participate in study abroad programs around the world;
the key to a successful experience is planning. Understand, however, that attitudes
and perceptions about accessibility and accommodation for students with emotional,
mental, learning or physical disabilities may vary at different program sites and
locations. Students registered with University Disability Support Services (DSS) who are eligible for on-campus accommodations are also eligible for accommodations
abroad when it can be arranged.
Accessibility Resources, Guides and Personal Stories
- The National Clearinghouse on Disability & Exchange: an arm of Mobility International USA and that includes a database of disability organizations worldwide, tips for traveling
with disabilities, free one-on-one consultations, and informational videos.
- Access Abroad at the University of Minnesota study abroad website : information on how accommodations might differ abroad, medical and prescription
needs, coping strategies, and tips from students who studied abroad with disabilities.
- Abroad with Disabilities: Facebook page started by Juanita Lillie, a student from Grand Valley State University
who studied abroad in Costa Rica, as a resource for other students with disabilities
who wish to study, intern, volunteer or work abroad.
- Abroad with a Wheelchair: This guide is designed to empower and inspire people in wheelchairs to venture beyond the familiar, to destinations that welcome and embrace diversity in mobility.
One of the more memorable and enjoyable experiences for students who study abroad
is the ability to discover a unique array of food. For students with dietary restrictions
based on health, lifestyle, or religion, mindful planning and preparation can allow
you to engage in these same experiences.
Resources, Guides and Personal Stories:
Medical Dietary Restrictions:
- IES Abroad: tips from a woman with Type 1 diabetes and how she stays safe and healthy while
studying abroad
- CeliacTravel: travel tips to maintain a gluten-free diet while abroad
Religious Dietary Restrictions:
- Zabihah: the world’s largest guide to Halal restaurants and markets around the world
- Kashrut: a kosher travel guide organized by country
Vegetarian & Vegan Dietary Restrictions:
- Green Earth Travel: tips for maintaining a vegetarian and vegan lifestyle while traveling
- Vegetarian Resource Group: country-specific resources of vegan-friendly restaurants and hotels across the world
A first-time traveler who is organized, open-minded, and adaptable often has a better
time, learns more, and is more of an asset to the group than an unprepared, irresponsible,
or inflexible person, regardless of their prior experiences.
Whether you’ve traveled before or this is your first time abroad, it’s important to
consider your host country’s cultural attitude towards gender identity. Gender roles
abroad may differ from those in the U.S. You may choose not to behave in exactly the
same ways as local men and women do; however, it is important that you educate yourself
about cultural gender roles within your host community in order to make sensitive
choices about how you will behave while abroad and to understand how your personal
views and opinions may be interpreted by your host culture.
Resources, Guides and Personal Stories:
- Women Travelers: A collection of Brown University student perspectives about diversity and gender
abroad.
- Health for Women Travelers: A resource for women’s health while abroad
- Sexual Harassment And Prevention In College Students Studying Abroad: A study from the Center for Global Education
- Solo Women Travelers: A Facebook group for women who choose to travel solo sharing their personal stories,
tips, and safety advice.
*In this section, we refer primarily, but not exclusively, to cisgender-identified women and men, as transgender-identified individuals or gender-queer individuals may have additional considerations—see the LGBTQIA Students Abroad section for additional resources.
Each year degree-seeking international students studying at the University of Wyoming
participate in our education abroad programs. Some students choose to go back to their
home country, while others choose to explore another part of the world.
If you choose to study abroad here are some things to keep in mind:
- Research and apply to programs early.
- Speak to an Education Abroad advisor as you consider programs.
- Communicate with your International Students and Scholars (ISS) advisor as soon as you have picked a program. They can discuss how studying abroad
will affect your F-1/J-1 visa status and the proper documents and signatures necessary
to re-enter the U.S.
- Student visa requirements vary by country, so you will want to explore application requirements well in advance of the program. You may need to apply for “transit visas” to pass through a country on the way to your final destination. Carefully think through travel routes to get to your study abroad destination
It is important to be aware of the cultural, legal and social issues regarding sexual orientation and gender identity abroad and how they could affect interactions with people in your host country.
To have a rewarding and safe experience, you will benefit from thinking about your
own sexual orientation and gender identities, and from researching the LGBTQ+ climate
of the country you will be visiting.
Educate yourself about specific laws pertaining to sexual behavior, orientation and/or gender expression. When doing your research, try to find out about:
- The age of consent in the country and laws related to sexual behavior
- Restrictions on freedom of association or expression for LGBTQ people
Resources, Guides and Personal Stories:
- NAFSA’s Rainbow Special Interest Group: Information and resources for gay, lesbian, bisexual, queer and transgender study
abroad students run by a professional association for international educators.
- Unpacked: A Study Abroad Guide for Students Like Me: Online resource containing stories written by students about LGBTQ+ study abroad.
- The International Lesbian, Gay, Bisexual, Trans and Intersex Association (ILGA): is the world federation of national and local organizations dedicated to achieving
equal rights for lesbian, gay, bisexual, trans and intersex (LGBTI) people across
the globe. ILGA has a global map or sexual orientation laws.
- IES Abroad's LGBTQ Resources: offers a collection of student perspectives about diversity and gender abroad
- The LGBTQ Guide to Travel Safety: reviews tips and advice on how members of the LGBTQ community can remain safe around the globe.
Racial and ethnic relations vary by culture, meaning that while you’re abroad, you
may be part of an ethnic minority or majority for the first time in your life or must
think about your identity in a new way.
For instance, if you’re visiting a country where you have ethnic or racial roots,
you may have to consider the local norms and expectations in ways that other students
with different backgrounds may not. Remember that in countries with ethnic or racial
conflicts, you may be inadvertently identified with one group or another simply based
on your appearance. On the other hand, perhaps you’ll be considered American first,
and your ethnic or racial identity will be secondary.
Resources, Guides and Personal Stories:
- PLATO Study Abroad Resources: has study abroad information for students of various racial/ethnic groups.
- DiversityAbroad: offers discussion forums, destination guides, student blogs, and a funding directory to assist students of diverse backgrounds.
One exciting and interesting aspect about experiencing another culture is developing
a deeper understanding of religious traditions and beliefs that differ from our own.
If you are planning to practice your religion abroad, you’ll want to explore what
degree of religious tolerance there is in your host country. Will it be safe for you
to wear religious symbols and/or clothing? How are atheists perceived?
Resources, Guides and Personal Stories:
- IES Abroad's Religion & Spirituality Resources: offers a collection of student perspectives about diversity and gender abroad and
dietary resources.
- Look at international news sources like The Economist or BBC Religion and Ethics to get a sense of current political and societal issues in your host country.
- Pew-Templeton Global Religious Futures Project: explore religious change and its impact on societies around the world through topics
such as how religious beliefs shape social values and political attitudes, trends
in religious affiliation, and restrictions on the practice of religion.
- Northwestern's Resources: for specific Religious & Spiritual groups abroad
- Interactive Map: see how your identity may interact with those in your host country. This map displays the largest religious group in each country.