Session information
Sessions are held on Wednesdays, bi-weekly from 12:00-1:00 pm MT via Zoom.
Sessions

More Information coming soon.
More Information coming soon.
This session introduces foundational nutrition concepts and explores how they apply in real life. We’ll review basic guidelines, eating patterns, and the benefits of nutrition—while also addressing why it can be difficult to put these into practice and how healthcare providers can better support patients.
This session challenges common narratives around “healthy” and “unhealthy” foods. We’ll explore how language, culture, and beliefs shape our relationship with food—and how shifting that perspective can support both physical and mental health.
This session explores eating disorders through both clinical information and lived experience. We’ll examine how they present across individuals, why they are often overlooked, what treatment and recovery may look like, and how to identify resources to connect individuals to appropriate care.
More Information coming soon.
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