Wellness Resources - Open to ALL Employees
Wellness in the West
Wellness in the West is designed to support the overall wellbeing of all UW employees. Visit their website to learn about the amazing summer events, and free counseling available.
Campus Recreation Wellness Center
UW has a Wellness Center here on campus! Click on the Wellness Center link to learn more about program and service offerings.
WELLNESS CENTERMINES and Associates Newsletters & Publications
MINES and Associates digital newsletters and publications are available for all employees to view. Visit the MINES website to view current and archived content.
Employee Assistance Program (EAP)
The University of Wyoming partners with MINES & Associates to provide dedicated EAP services for all benefited employees and their household members.
Support can be found in the following areas:
- Free and confidential counseling services
- Legal and financial services/education assistance
- Unlimited work/life services
- Wellness assistance for your wellness goals
- Online resource library
- eM Life mindfulness service
- Supportiv - on-demand small groups
- More details
Call (800) 873-7138 for assistance, or visit their website to explore digital services. Company code used to access digital services is: uofwy.
Visit www.MINESandAssociates.com for more information.
Wellness in the West versus Wyoming on Wellness
Wellness in the West and Wyoming on Wellness, similar in name, but vary in what and where services are offered. Let's break it down!
Wellness in the West
Wellness in the West is an on-campus initiative designed to connect ALL UW employees to meaningful, accessible support. Their goal is to build a thriving, resilient community where everyone feels empowered to seek support and prioritize their well-being.
The West Counseling Center offers free counseling to all employees. Walk-ins welcome!
Located in the Health and Sciences Building, room 160. Check their website for available times.
Wellness events planned throughout the year! Visit the website to find out more about all upcoming events.
Click the yellow button for more information.
Wyoming on Wellness
Wyoming on Wellness is an alternative resource for ALL BENEFITED employees who participate in a Cigna health plan. Designed to make the most of your Cigna health benefits.
Programs include: coaching, mental health, motivation alliance, financial wellness, Omada and community resources!
To take part in year-round wellness challenges, register online or download the Motivation Alliance app through Google Play or the Apple Store to your mobile phone.
- When prompted enter the URL: egiwowwellbeing.com, then create your account.
Click the yellow button for more information.
Cigna Sponsored Wellness Resources - Open to Benefited Employees only
Cigna EAP is separate from MINES and Associates and is available to all benefited employees participating in the Cigna health plan. Log into cigna.com and click on the coverage tab. Assistance can be found in the following areas:
- Licensed clinicians to help with a wide variety of concerns, from family and financial issues to substance use, emotional health, and stress.
- Access to work/life resources.
Cigna provides a multitude of resources for all benefited employees participating in the Cigna health plan. MyCigna.com and myCigna mobile app help manage your health spending, and offer programs that help improve your health. To learn more about wellness resources available to Cigna participants, log into cigna.com and click on the wellness tab.
Studies show that behavioral problems, such as depression, can contribute to heart disease. Many physical conditions can worsen with stress, substance use and other behavioral health issues. Cigna Total Behavioral Health® program can provide help to employees who participate in a Cigna health plan.
- iPrevail: On-demand coaching and personalized learning with iPrevail.
- Happify: Science-based activities and games for stress and worries, with Happify.
Motivation Alliance, your new home for Wyoming on Wellness challenges, tracking progress toward your health goals, and more.
Technically all UW employees can take advantage of the site benefits and participate in challenges, some limitations may apply if not registered in a Cigna health plan.
Visit the website or download the Motivation Alliance app to sign up and get started, all at no cost to you. When connecting a mobile phone to the app, use the URL: egiwowwellbeing.com.
The University of Wyoming has earned its Research Level 1 (R1) status from the Carnegie Classification of Institutions of Higher Education, placing Wyoming's only four-year university with the top research universities in the United States.