Skip to Main Content

Apply Now to the University of Wyoming apply now

Deer Oaks EAP Newletters

Employee Enhancement Newsletters

September 2022 - On-Demand Seminar-Open Communication: Powerful Ways to Create it; Five Action Plans for Helping Someone in Emotional Pain; Ten Reasons to Have a Will; My Mental Health: Do I Need Help?

August 2022 - On-Demand Seminar-Self Care: Better Care of Yourself; Back to School Tips for Parents; Doomscrolling: What it is and How to Break the Habit; Saving Money on Gas.

June 2022 - On-Demand Seminar: Finding Yourself Through Nature; Dealing with Difficult Emotions; Post-Traumatic Stress Disorder (PTSD) Awareness Month: June 2022; Spending Time in Nature Can Boost Your Health & Mood.

May 2022 - On-Demand Seminar: Sleep Essentials; Start Your Day with Intention; Mental Health Awareness Month; Hobbies Can Improve Your Life.

April 2022 - Online Seminar: Finding a Hobby - How it Impacts Your Life; How to be More Engaged at Work; National Alcohol Screening Day, 4/7/22; Learn to Manage Stress.

March 2022 - Online Seminar: From Tired to Inspired, Keeping Engaged and Preventing Burnout; Change your Mindset and Grow; National Nutrition Month; Get the Most Out of Savings, Smart Savings Tips for 2022.

February 2022 - Online Seminar: Navigating Through Grief and Loss; Breaking the Rumination Cycle; American Heart Month; Be Prepared to Stay Safe and Healthy in Winter.

January 2022 - Online Seminar: Reframing Your Way Through 2022; Change your Life with SMART Goals; Get Back to the Basics to Find Balance in Life; Healthy Living: Commit to Get Fit, This is Your Year to Quit Smoking.

Deer Oaks logo

December 2021 - Online seminar: Paying it Forward, navigate stress this holiday season, stress hardiness, helpful hints for holiday eating, and The Sandwich Years (part 2) Managing Stress.

November 2021 - Online seminar: Caring for our Elders, COVID-19 vaccine conflict and holiday gatherings, communicating with relatives who provide child care, and The Sandwich Years (part1) Tackling Finances.

October 2021 - Online seminar: Embracing Diversity and Differences, the power of gratitude, Emotional Wellness Month October 2021- Emotional Wellness Toolkit, and homework tips

September 2021 - Seminar: Switch on to Being More Present, boosting self-esteem, disaster financial assistance and more.

August 2021 - Rebuilding social connections after the pandemic ends, keeping on track at work with vacation on your mind, back to school tips and building self-esteem in children, are the available articles in this issue.

July 2021 - Preparing and maximizing your summer break, hot weather tips, summer camp selections and teen tax tips.

June 2021 - Seminars for personal relationships, setting goals and communication with children.  June is PTSD Awareness Month; check the newsletter for help and facts associated with this illness.  Gardening health and safety tips. 

May 2021 - Highlights include work life balance, social media obsession and anxiety, mental health awareness month and help with budgeting.

April 2021Information on "The Steps to Finanacial Security" online seminar, decisions on Covid vaccine, building psychological toughness, building relations with parents, and top 10 ways to prepare for retirment.

March 2021

February 2021

January 2021

Contact Us

Human Resources

Campus: Hill Hall 3rd Floor

Mail: Dept. 3422

1000 E. University Ave.

Laramie, WY 82071-2000

Phone: 307.766.2377

Fax: 307.766.5607

Email: hr@uwyo.edu

1000 E. University Ave. Laramie, WY 82071
UW Operators (307) 766-1121 | Contact Us | Download Adobe Reader

Accreditation | Virtual Tour | Emergency Preparedness | Employment at UW | Privacy Policy | Harassment & Discrimination | Accessibility Accessibility information icon