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September 2023 - September 19th, OnDemand Seminar-Money Management: The Gratitude Habit; Make Gratitude a Life-Changing Habit; National Suicide Prevention Awareness Month; Parents: Make Time for You; Affirmations for Parents.
August 2023 - August 15th, OnDemand Seminar-Money Management: Digging Deep; Setting Boundaries to Avoid Burnout; Flexible Thinking; Questions Parents Ask About Schools: Working with Schools and Teachers.
July 2023 - July 18th, OnDemand Seminar: Overcoming Parental Guilt; Keeping an Open Mind; Prioritizing Minority Mental Health; Beat the Heat: Staying Safe in the Summertime; Controlling Mosquitoes at Home.
May 2023 - On-Demand Seminar- Available May 16th: Are You a Good Listener? Practice Listening Skills; Resolving Conflict Constructively and Respectfully; The Effects of Children’s Mental Health on Parents.
April 2023 - On-Demand Seminar- Available April 18th: Guiding Your Family to Greener Living; Quick Ideas to Reuse and Recycle; How to Choose a Tax Return Preparer; Getting the Respect You Deserve.
March 2023 - On-Demand Seminar- Available March 21st: Set Boundaries and Boost Your Wellbeing; Self-Care Strategies for Today’s Busy Employees; Jump Start Your Exercise Goals Coping with Financial Stress.
February 2023 - On-Demand Seminar- Available February 21st: Tackling Loneliness; Humor and Laughter Strengthens Relationships; Bad Food Habits at Work? Get Back on Track in 5 Steps; Opening Up Appropriately.
January 2023 - On-Demand Seminar - Self-Care and Nature: Rays of Sunshine; The Benefits of Spending Time in Nature; New Year, New You! Planning a Successful Year with Effective Goal Setting; How to Be Happy: Tips for Cultivating Contentment.
December 2022 - On-Demand Seminar: Stress Buster; Managing and Taking Control of Your Life; Holiday Safety for Pets; Grounding Techniques to Help Control Anxiety; Fighting Stress? Ask the Coach.
November 2022 - On-Demand Seminar: The Sandwich Generation at Work; Twelve Ways to Have a Healthy Holiday Season; Fighting Depression Around the Holidays; Managing Finances This Holiday Season.
October 2022 - On-Demand Seminar: Navigating Your Holidays; National Emotional Wellness Month: Emotional Wellness Toolkit; Mindfulness for Your Health; Yoga for Health: Positioning Your Body and Mind.
September 2022 - On-Demand Seminar: Open Communication; Powerful Ways to Create it; Five Action Plans for Helping Someone in Emotional Pain; Ten Reasons to Have a Will; My Mental Health: Do I Need Help?
August 2022 - On-Demand Seminar: Self Care Better Care of Yourself; Back to School Tips for Parents; Doomscrolling: What it is and How to Break the Habit; Saving Money on Gas.
June 2022 - On-Demand Seminar: Finding Yourself Through Nature; Dealing with Difficult Emotions; Post-Traumatic Stress Disorder (PTSD) Awareness Month: June 2022; Spending Time in Nature Can Boost Your Health & Mood.
May 2022 - On-Demand Seminar: Sleep Essentials; Start Your Day with Intention; Mental Health Awareness Month; Hobbies Can Improve Your Life.
April 2022 - Online Seminar: Finding a Hobby - How it Impacts Your Life; How to be More Engaged at Work; National Alcohol Screening Day, 4/7/22; Learn to Manage Stress.
March 2022 - Online Seminar: From Tired to Inspired, Keeping Engaged and Preventing Burnout; Change your Mindset and Grow; National Nutrition Month; Get the Most Out of Savings, Smart Savings Tips for 2022.
February 2022 - Online Seminar: Navigating Through Grief and Loss; Breaking the Rumination Cycle; American Heart Month; Be Prepared to Stay Safe and Healthy in Winter.
January 2022 - Online Seminar: Reframing Your Way Through 2022; Change your Life with SMART Goals; Get Back to the Basics to Find Balance in Life; Healthy Living: Commit to Get Fit, This is Your Year to Quit Smoking.
December 2021 - Online seminar: Paying it Forward, navigate stress this holiday season, stress hardiness, helpful hints for holiday eating, and The Sandwich Years (part 2) Managing Stress.
November 2021 - Online seminar: Caring for our Elders, COVID-19 vaccine conflict and holiday gatherings, communicating with relatives who provide child care, and The Sandwich Years (part1) Tackling Finances.
October 2021 - Online seminar: Embracing Diversity and Differences, the power of gratitude, Emotional Wellness Month October 2021- Emotional Wellness Toolkit, and homework tips
September 2021 - Seminar: Switch on to Being More Present, boosting self-esteem, disaster financial assistance and more.
August 2021 - Rebuilding social connections after the pandemic ends, keeping on track at work with vacation on your mind, back to school tips and building self-esteem in children, are the available articles in this issue.
July 2021 - Preparing and maximizing your summer break, hot weather tips, summer camp selections and teen tax tips.
June 2021 - Seminars for personal relationships, setting goals and communication with children. June is PTSD Awareness Month; check the newsletter for help and facts associated with this illness. Gardening health and safety tips.
May 2021 - Highlights include work life balance, social media obsession and anxiety, mental health awareness month and help with budgeting.
April 2021 - Information on "The Steps to Financial Security" online seminar, decisions on Covid vaccine, building psychological toughness, building relations with parents, and top 10 ways to prepare for retirement.